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Today is day 2 of my 2011 workout. I feel great, but sore. I really lacked motivation to go for my walk this morning. So I decided, in my pajamas, to just go do it. I made it 1.28mi. I … Continue reading
Well I survived the first day of my weight challenge. I took in just under 2000 calories today. That’s a far cry from my standard of 5000-8000 I was averaging. My brain, and belly could certainly tell the difference. I … Continue reading
Today I began my diet/workout program to lose 15 pounds, and quit smoking. I am eating healthy, walking, running and lifting weights. I got up this morning. Was motivated to get my walking on, but it took me forever to … Continue reading