Lately, I’ve been tying to find ways to calm myself that don’t involve medication. Surfing the Internet for things that interest me. Looking through pictures of past vacations I’ve taken. Or just a good DQ Blizzard!
Two things I’ve noticed in doing this. There is not much that calms me, and I’m a lot more high strung than I ever thought! It’s frustrating. I’ve never had this much stress in my life. From my daughters health, to other personal strains in my life…the past 2 months have slowly, rocked my world in a very negative way.
So I continue to search for the magic cure. The sense of comfort that seems to allude me around every corner. Might be time to rewind the clock, and go back to the basics. Simple!!!