This is how I feel. I need not say more. Depression sucks!
I dealt with depression when I was younger. I think its easy to let yourself spiral downwards. Very quickly you can get to the point where you don’t want to eat, you don’t want to go anywhere, you don’t wanna see anyone or shower or do ANYTHING. Don’t let that happen to you. You’re at a point where you’re aware of it, which is bad…but also good. Make yourself do stuff. Go outside and enjoy the sunshine. Take your little girl out for icecream. Have a family night. Don’t let yourself get stuck. because once you’re stuck its VERY hard to get out. trust me on that (well i’m sure you’re aware) i’m here if you ever need someone to chat with. been there done that
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